How does one succeed in life?

Avoids sugar and is very fit.

Self-disciplined (controls his d*ck, no Netflix, no smoking, etc.).

Losers and winners have the same goals. The difference is their systems.

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How can I make it impossible to fall into a specific bad habit (you want to quit)?

Having a process that automatically transfers money to your savings account each month is a system.

However, he firmly believes that one day, he will (like by a miracle) be that new, dope version of himself, Sam’i 2.0:

What song are you listening to right now? What does it mean to you?

Scrolls too much TikTok/YouTube Shorts.

Do not set goals—set systems.

The truth is: Future YOU is simply YOU, but older and more tired.

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The money you’ve invested, the tailored plan, and the accountability of the coach make it almost impossible not to succeed.

Example 4: Maybe you want to quit porn for 30 days.

Can’t control his impulses (women, porn, masturbation, smoking, Netflix, anger, etc.).

How would you respond to Rep. Nancy Mace's claim that the GOP platform is more in line with what the American people want compared to the left?

“YOU 2.0” is like your future kid. It’s your duty to make decisions for him. It is wiser to marry a nice mom for your kid, not just a beautiful wife for yourself.

Attending 1 specific event every week is a system. Friends will naturally come to you.

Losing 20kg is a goal.

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Ask yourself:

Hangs out with loser friends.

What I need from you?

What is the alleged false reason behind Prince Harry's desperate demands for IPP (Intimate Partner Protection) for Meghan Markle and their family?

Example 1: Let’s say you make a monthly income, and you want to save $10,000.

Has a beautiful wife, cars, etc.

If you don’t change now, expect tomorrow to be almost exactly the same—or worse.

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Keep in mind that, there is always a system for any problem. You just need to be willing to think hard enough and BE WILLING TO MAKE SACRIFICES.

How can I make the good habit (you want to start) inevitable?

Cutting off WiFi at home for a month or giving your phone to a distant friend for a month (in exchange for a Nokia or simply nothing) is a system.

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Example 3: Maybe you want to make more friends.

Final example: Maybe you want to be a better version of yourself in 2025.

Similarly, "YOU 2.0" trusts you to make decisions for him.

Why do narcissists keep calling on the phone after years of separation?

Does not procrastinate.

Hates going to the gym, eating healthy, or even doing laundry.

Saving $10,000 is a goal.

Do you need goggles for red light therapy?

Quitting porn for 30 days is a goal.

Living to your full potential is a goal.

Making more friends is a goal.

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Opens a business and makes WiFi money.

Big dreamer but only in his mind.

Paying a coach with a detailed plan is a system.

Why are men ridiculously delusional in the women they want/approach? I'm not a troll. This is a real question. Why does a fat, pot bellied, unkempt, balding, stupid (ergo poor) man, tell a woman above his league that she isn't hot enough for him?

Procrastinates a lot.

Most people think their 2.0 version will magically manifest and find it easier to do hard things.

Example 2: Maybe you want to lose weight.

I have BPD. Why do I destroy everyone I love?

Like Sam’i, 99% of men treat their future selves like strangers—completely different from who they are right now.

I never raise problems without solutions. So, what to do?

Porn blockers might help, but they won’t be as effective. And you know nudity isn’t just on Pornhub—it’s everywhere. Don’t joke with fire.

How do introverts celebrate their birthday?

PICK 1 important thing you want to quit or bring into your life in 2025. Think hard about a system that will make it impossible or inevitable.

That's it for today.

An average man, let's call him Sam’i (that’s my name):

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First, understand that, effective "change" should be 80% systems and only 20% willpower—not the other way around. Do not joke with that.

In 5 years, YOU will still be the one making decisions. And if you keep your current habits, "YOU 2.0" will have big problems.

Buying, a book like Live Intentionally or any other practical self-improvement guide is a system.